If 2016 taught me anything, it was how to take care of my body.
In all honestly, 2016 will partially be remembered as the year of various health issues for me. From problematic digestive issues to dealing with extreme sciatica pain, there were some days I felt like a 24-year-old woman trapped inside the body of a 90-year-old.
Digestive issues aside, I had developed a tremendous amount of sciatic pain in my left leg that it was a miracle if I made it through the whole day without completely falling apart.
After spending months experiencing unbearable pain, crying myself to sleep most nights and beginning to believe that my body was truly failing me, I knew I had to figure out a solution and FAST.