It’s hard to put into words exactly what my 200-hour yoga teacher training meant to me, but the past 15 weeks really have been an eye-opening experience in all realms – physically, mentally, emotionally and even spiritually.
I had the intention to write about my journey right after it ended, but realized I needed some time to let everything sink in before I could form my final thoughts on the impact it had on me. It was a lot to take in at the time, and still is a lot to process even after you’re holding your certificate in hand weighing what you should do with it next.